Psicología y Psiquiatría: Acceso abierto

Abstracto

Health Psychology: Understanding the Mind-Body Connection for Holistic Well-being

Divya Taneja

Health psychology is an interdisciplinary field that investigates the dynamic relationship between psychological factors and physical health. This article explores the fundamental concepts of health psychology, emphasizing the mind-body connection and its implications for holistic well-being. The paper highlights the role of health psychologists in promoting preventive health measures, facilitating adaptive coping with chronic illness and pain, and contributing to public health initiatives. By understanding the interplay between psychological and physiological processes, health psychology aims to enhance healthcare outcomes and improve the overall quality of life for individuals and communities